We maintain healthy lives through routine and affordable acupuncture.

Thoughts Worth Sharing

7 months ago
Fasting Diets Are Gaining Acceptance

History has shown that 3 square meals were not always a given... https://well.blogs.nytimes.com/2016/03/07/intermittent-fasting-diets-are-gaining-acceptance/

The health benefits of skipping meals are growing more apparent, though critics argue that the idea is still impractical for most people.

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7 months ago
What to Eat to Live to 100 – Personal Growth – Medium

Let's take some notes from the Blue Zones of the world. https://medium.com/personal-growth/what-to-eat-to-live-to-100-37cf6ccbe070

I aspire to live an incredibly long, happy, and healthy life.

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7 months ago
Timeline Photos

Slo Poke now offers cupping in addition to/separate from, acupuncture. https://www.pacificcollege.edu/news/blog/2014/09/20/many-benefits-chinese-cupping

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8 months ago
8 Conditions Acupuncture Can Help With

To name a few! https://www.empowher.com/holistic-health/content/8-conditions-acupuncture-can-help

The first time I had acupuncture was nine years ago. It's been one of the most effective treatments I've ever had for pain management. I got my acupuncture tune-up once a month.

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8 months ago

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8 months ago
A handy guide to rice porridge in Los Angeles

Porridge is the ultimate Chinese medicine comfort food.
https://la.eater.com/maps/best-rice-porridge-congee-los-angeles

Pure comfort.

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8 months ago
Here's what it means when your friend says she's avoiding "damp" foods

What is damp food? Talk to your acupuncturist to find out more.

https://www.wellandgood.com/good-food/dampness-chinese-medicine/?fbclid=IwAR3AZubxLQ2pdPkjBmyUKAnNCHijvNee5iqvzUZc5dwEnzN5C1UFR_Nuvfs

You are what you eat (at least in this school of thought).

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9 months ago
What’s All This About Journaling?

Journaling is a great tool for health - like an isometric exercise for your mind after a day of endless input.

https://nyti.ms/2ArWMPm

One of the more effective acts of self-care is also, happily, one of the cheapest.

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11 months ago
The healthiest people in the world don’t go to the gym

If you live well, exercise is not in your vocabulary.

https://qz.com/quartzy/1452630/the-healthiest-people-in-the-world-dont-go-to-the-gym/

If you want to be as healthy as possible, there are no treadmills or weight machines required.

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11 months ago
This ★★★★★ #SmallThanks is from Reyna C.

Help us grow our community by sharing a review!

Find and review Slo Poke Community Acupuncture on Google.

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