Thoughts Worth Sharing

The secret is out! http://www.oprah.com/health_wellness/group-acupuncture

Group acupuncture can save you cash. Here's what to expect when you get poked en masse.

Your pulse is so much more than a number.
https://qiblog.emperors.edu/2014/09/pulse-power-understanding-tcm-pulse-diagnosis/

Pulse diagnosis is an information-rich glimpse into your health for acupuncturists. Want to know what your pulse says about you? Read on!

Be still and listen. https://medium.com/personal-growth/the-most-important-skill-nobody-taught-you-9b162377ab77

The Root of All Our Problems.

5 and counting! https://www.menshealth.com/health/a19537176/5-ways-acupuncture-can-fix-your-health-problems/

If you're struggling with one of the following ailments, you might consider going under the needle

Say ahhhhh....

https://tryacupuncture.org/the-importance-of-the-tongue-in-traditional-chinese-medicine/

Those unfamiliar with the principles of traditional Chinese medicine may be surprised when an acupuncturist asks to see their tongue. However, this tongue inspection plays an important role in diagnosis, developing a treatment plan, and gauging progress. The tongue can be a window into your health a... ... See more

Bed time rituals aren't just for kids.
http://observer.com/2016/03/the-7-step-evening-ritual-that-will-make-you-happy/

As the saying goes, “All’s well that ends well.” So end the day well, my friend.

In case you were wondering...

https://m.huffpost.com/us/entry/3188605

Acupuncture is not a one-shot deal. It works cumulatively, meaning one treatment builds on the next. There are certainly instances of acupuncture produ...

Less is more.

https://ideas.ted.com/why-we-owe-it-to-ourselves-to-spend-quiet-time-alone-every-day/?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=ideas-blog&utm_term=social-science ... See more

By not giving ourselves the minutes — or hours — free of devices and distractions, we risk losing our ability to know who we are and what’s important to us, says physicist and writer Al…

Similar to what needles do during treatment - get yourself out of fight/flight mode.

https://lifehacker.com/make-a-shutdown-ritual-so-you-can-actually-relax-at-n-1759173651

Most of us are probably pretty bad at sleep to begin with. At the least, do yourself a favor and start a “shutdown ritual” so your brain knows it’s time to relax.